The Best Way to Add Protein to Your Next Bowl

I’ve recently gotten really into powerlifting, and “getting enough protein” does not mean what it used to. I cannot, and will not, abide a protein shake. I don’t like smoothies—or any beverage that isn’t Diet Coke—all that much to begin with, and powders bum me out. My new motto is “you gotta eat meat to build meat,”…

Read more...